Ad Extremum – Bennie Lindberg
Looking for a triathlon coach who truly understands your goals — whether you’re preparing for your first sprint triathlon or aiming for Kona? With nearly four decades of experience as an athlete and professional coach, I offer personalized online coaching for triathletes of all levels across Europe and beyond.
MY MISSION IS SIMPLE:
Help you reach your goals with smart, efficient, individualized training.
Why Online Triathlon Coaching Works
Online coaching gives you everything you need to progress — without needing to live near your coach.
You benefit from:
- Personalized training plans tailored to your life, goals, and fitness level
- Weekly adjustments based on your feedback
- Video analysis for swim, bike, and run
- Regular testing (power, heart rate, pace)
- Direct communication via email, WhatsApp, Google Meet, Zoom, or phone
- A coach who listens, adapts, and guides you every step of the way
Online coaching is flexible, effective, and built around your everyday life.
Who I Coach
I work with athletes from all backgrounds, including:
- Complete beginners
- Age group athletes
- Ironman and long distance triathletes
- Athletes returning from injury
- Busy professionals with limited training time
If you have a goal, I can help you reach it.
What You Get
My online coaching includes:
- Fully individualized training plans
- Weekly updates and adjustments
- Technique feedback (video analysis)
- Strength training guidance
- Race preparation and pacing strategy
- Nutrition recommendations
- Mental preparation and motivation
- Unlimited communication within reason
Every plan is written by hand, based on your needs — never automated.
Why Train With Me
- Nearly 40 years in triathlon
- Former professional athlete
- Over 30 Ironman finishes
- 6× Kona
- Certified professional coach since the 1990s
- Author of four books
- Hundreds of athletes coached across Europe
- Deep experience with Nordic athletes and climate‑specific training
I combine science, experience, and intuition — and I coach every athlete personally.
How Online Coaching Works
- We start with a conversation about your goals
- I analyze your background, training history, and schedule
- You receive your first personalized plan
- We adjust weekly based on your feedback
- You progress steadily toward your race or long‑term goals
Simple. Clear. Effective.