Coaching
My coaching is made to fit the needs of the athlete. Here are the most common alternatives! If you want to have something different, do not hesitate to ask me if I can fulfil your wishes!
The coaching includes:
- First discussion (phone, Skype, Whatsapp, Teams, in person)
- Tailor made plans according to your needs
- Individual analysis of previous training
- Efficient time saving training
- using existing training sessions according to possibility
- unlimited communication with email, Skype or phone
€ 195,- / month
Training Plans
You can also have personal training plans for 3 months at a time.
These plans are not flexible but a good and cheaper alternative
to normal coaching.
Training plans for 3 months includes:
- First discussion (phone, Skype, Whatssapp, Messenger, Teams or in person)
- Tailor made plans according to your needs
- Individual analysis of previous training
- Efficient time saving training
- using existing training sessions according to possibility
- This program consists of 3 months with 3 weeks of hard training followed by a rest week. If you want we can end the plan with a tapering week before a possible race!
