Triathlon Trainer und Coach - Bennie Lindberg
  • Ad Extremum Top 16
    The best time in your life starts now! Don´t wait for tomorrow!
  • Ad Extremum Top 19
    Discipline is doing what needs to be done, even if you don´t want to do it!
  • Solar Scott Diashow
    If you ask why, you´ll never understand - face your fear, beat your limits and live your dream!
  • Ad Extremum Top 07
    Excellence is not a skill, it is an attitude!
    by Ralph Marston
  • Ad Extremum Top 22
    Good is not good enough, when excellence is expected!
    by Andy Hertzfeld (about Steve Jobs)
  • Diashow Juni
    A goal without a pain,
    is a dream!
  • Sulkava-Diashow
    It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe!
    by Muhammad Ali
  • Diashow Oktober
    When you catch a glimpse of your potential, that is when passion is born!
    by Zig Ziglar
  • Ziel
    Most people fail in life not because they aim to high and miss, but because they aim to low and hit!
    by Les Brown


With over thirty years of experience in triathlon, I coach triathletes off all levels. I used to be a professional triathlete when I lived in Finland during the early 90s.

Since the middle of the 90s I´m active in the coaching business with my company “Ad Extremum”.

I live and work in Germany in the small town of Roth, also called the triathlon Mecca, in Bavaria just south of Nuernberg.

As coaching tools, I use email, skype sessions, and phone. If you live close by or want to come and visit, we can also do one on one coaching sessions!

If I have made you curious, please find out more about me on this webpage and if you have interest in my services do not hesitate to contact me.

Note: I have not translated all pages here into English! If you wish to read my blogs and coaching articles please try the translator tool from Google. Videos, podcasts, different articles and my books you can only find on the webpage in german.